Services – Alina Balashenka
Tennis Coache
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Fitness Specialist
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Tennis Psychologist
Tennis Coaching (On-Court)
- Technique refinement and stroke development
- Tactical strategy and match play analysis
- Video analysis with detailed feedback
- Available: In-person | Online (video analysis + remote coaching)
Fitness Training (On-Court & Off-Court)
- Tennis-specific strength and conditioning
- Agility, speed, and explosive movement training
- Injury prevention programs (shoulder, back, knee focus)
- Available: In-person | Online (custom workout plans + form check)
Tennis Psychology
- Pre-match mental preparation and routines
- Confidence building and overcoming fear of failure
- Managing pressure, focus, and emotional regulation
- Returning from injury: rebuilding mental strength
- Available: In-person | Online (video calls)
Nutrition Planning
- Personalized nutrition strategies for energy and recovery
- Match-day fueling plans
- Healthy eating habits for junior and adult athletes
- Available: Online only (consultation + written plan)
WHO IS THIS FOR COME
Tennis Coache
|
Fitness Specialist
|
Tennis Psychologist
Beginner Tennis Lessons in Cyprus
Start your tennis journey in Cyprus with beginner-focused coaching designed to build a strong foundation. Learn essential techniques like basic strokes, footwork, and positioning while gaining confidence on the court in a supportive environment.
Amateur Tennis Training in Cyprus
Improve your tennis skills with structured training in Cyprus. This level focuses on consistency, better technique, and match awareness, helping you develop your game and feel more confident during real match play.
For Experienced Amateurs Coaching in Cyprus
Take your game to the next level with advanced tennis coaching in Cyprus. Work on strategy, precision, and performance with high-level drills designed to enhance your competitive play and overall consistency.
